iPhone Health Apps

Learn Proper Health with Cures A-Z App for iPhone

If you look at the history of Jacob Teitelbaum, the MD responsible for authoring Cures A-Z iPhone app, you will see that he takes no royalties and all of his proceeds from these types of projects go to charity. He is interested first and foremost in your health and that is why these particular apps are so impressive.

Conditions listed alphabetically with treatments

Whenever you have a health condition, simply look that condition up in the alphabetical list that has been provided within Cures A-Z app for iPhone. When you find that condition, you should then be able to find many different treatments that are available based on the condition that you highlighted. The author is very interested in the optimal combination of natural treatments and prescription treatments and for that reason you will be given the full range of options that are available to you to be effective in dealing with this problem.

Nutrition information

In addition to getting treatment and dosage information on the alphabetical list of treatments, Cures A-Z iPhone app will also give you great nutritional information that you can put to heart. How much do you really know about vitamins, minerals and nutrients that are in the foods that you eat? Chances are good you probably don’t know as much as you think you do and this app will give you the chance to take that education to the next level with a comprehensive guide to all of the major types of substances that your body needs to take in on a daily basis. Learning proper health with Cures A-Z mobile application is not just about treatment, but also about prevention and nutrition is the way to prevent many of these ailments from coming up in the first place.

Final Score

Healthy body healthy mind is more than just a cliché. It is definitely the best way for you to live your life. This app will let you learn about the information that can give you a healthy body and a healthy mind, cutting down on the number of times you get sick in the process. Proper Health will help you deal with illness when it comes and Cures A-Z app for iPhone will give you treatment advice in those rare instances that you do become sick and need some additional help. Overall, Cures A-Z iPhone app is a well-oiled machine and we appreciate it enough to give it a final score of 8 out of 10.

Get in Shape in 9 Weeks with Couch to 5K App for iPhone

Getting in shape does not have to be difficult. Many people find exercising tough at first, but if you go slowly and gradually increase the pace, you’ll find that getting in shape in 9 weeks is easier than you might think. Couch to 5K iPhone app can help you get that done.

Proven system provides the basis

Couch to 5K iPhone app program does not force you to do anything really strenuous. Instead, it relies on a gradual change from the start to the finish so that you almost don’t even notice when you start getting into intervals that people would be in awe of. Quite literally, you can have loads of fun exercising with Couch to 5K app for iPhone and go from nothing to running five kilometres without even really realizing what just happened.

This is because of the interval training that is applied to this particular workout. Each week you do a new one, requiring that you warm up for five minutes, warm down for five minutes and then do the workout which takes anywhere from 20 to 30 minutes depending on the actual week that you are in. The intervals include walking and jogging and if you get them just right you can have a great workout and feel really great by the end of it.

App will help you keep on track

iPhone Couch to 5K app is a great mobile application for helping you stick to the workout that was mentioned above. You can choose a voice to tell you when to jog, walk and start cooling down and you can also keep track of each day and send that information to your friends and family so that they know what you’re doing with your workout time. Add to that the fact that you can put your own playlists into the mix and what you have is a great overall app that will help you in a number of different areas.

Final Score

Overall, Couch to 5K app for iPhone is a great app that will give you great results. If you want to see just what it can do in person, you’ll find out very quickly that exercising can be a lot easier than you’d previously thought. This is no easy task to accomplish and because Couch to 5K iPhone app is able to do it we’ve decided to give it a final score of 9 out of 10.

Track the Development of Your Child with Baby Activity Logger App for iPhone

The iPhone has a large market for apps that help women through the various stages of their pregnancy. Although newer and better apps will likely still come out in that area, the fact of the matter is that there are great apps there right now that women can use to help them keep track of their pregnancy. However, what is to help the two new parents with the development of their child? Until recently the answer was not much, but Baby Activity Logger is just one of a number of great apps out there that have been created to fill that void.

Keep track of the important things in as little as two taps

The watchword for the creation of this app was minimalism because its goal was to minimize the amount of effort that you had to put into doing the tracking. Parents that are sleep-deprived and continually busy might not have the chance to keep long and detailed notes and that is why things like your baby’s sleep habits, eating habits and bowel movements can all be tracked easily and quickly through the use of this iPhone app.

Detailed statistics tracking done automatically based on the information you enter

In addition to being able to enter all of the information discussed above, the really great thing about the Baby Activity Logger is that it will give you statistics based on everything that you’ve put into the tracking device. Are you interested in finding out how much your baby has been eating each day? Maybe you want to know the average length of each feeding session? Perhaps you are interested in the average interval of time between different feeding sessions? No matter what piece of statistical information you seek, the totals tab of the Baby Activity Logger will give you that information.

Final Score

Overall, we’ve given the Baby Activity Logger 9 out of 10. It is missing some features that would be helpful with tracking the development of a child, but it also releases many updates and continually adds new things to the software interface. This reflects well on the people responsible for creating the software in the first place and likely means that they will back it up for a long time to come. Even in its current form however, it is likely one of the best iPhone apps out there for tracking the early development of your newborn child.

Gym Buddy App for iPhone Review

The Gym Buddy App for iPhone is one more app in a long line of fitness apps that aim to help make your life easier by making your workouts easier to keep track of. The idea here is that if you can see quantifiable improvement over the course of time, you should have an easier time staying motivated enough to actually get a few things done.

Keep track of important workout information

A good way to illustrate what you can do with iPhone Gym Buddy app is to actually use an example. Say for the sake of argument that you wanted to do the bench press. All you need to do in order to make this iPhone mobile application work for you is simply create a new set and then enter in the amount of weight resistance that you will be using on the set. If you do that, you will then be able to go through the set, enter in the number of reps after you are done and then you will be able to keep the record of that workout portion forever. You can even create multiple sets for the same activity and the app will automatically keep track of their time. This also allows you to see how long the rest period between those two sets actually was.

Create statistical tracking for your entire workout

All of these features are by no means limited to just the bench press. That particular activity was used as an example because it is a well known strength training exercise. The truth however is that you can do this for leg presses, preacher curls or just about any other type of exercise that you can envision. Simply enter in the exercise and weight resistance before you start the set and the number of reps when you are done. From that point on, the Gym Buddy app for iPhone will do the rest for you.

Final Score

Overall, we’ve given Gym Buddy iPhone app a final score of 7 out of 10. It is a low maintenance app that is very good for someone starting out in the fitness world. However, there are many apps out there that do more than this one and a handful that do a lot more in terms of keeping track of your workouts. With more power available at the same or a cheaper investment, this app cannot score higher than a 7 unless it improves the list of features it has.

The EatRight 90 App for iPhone Review

Many hard-nosed exercise programs like P90X and the Boot Camp require you to exercise portion control when you are eating. Normally this would be difficult to do, but the EatRight 90 iPhone app was specifically designed with these types of programs in mind.

Mark off icons and keep total control

You never want to feel like you are out of control when you are on one of these programs. In fact, one of the main reasons that people go all out on these programs is specifically so that they can feel like they are controlling their own destiny. Well, the iPhone EatRight 90 app will allow you to do that by allowing you to tap an icon in order to mark off the serving at the point of consumption. Once you’ve done that, the app will then track everything for you so that you can see exactly what you are taking in and what you have left in terms of allowance for the rest of that day.

Continuing recording ad infinitum

Another thing that you do not have to worry about with the EatRight 90 app for iPhone is that it will run out of space and force you to choose which records you would like to keep. There is simply no upper limit to this app and that means that you can keep on adding new meals and new portion tracking without having to worry about this app shutting down or ceasing to function properly. This app will stay by your side for as long as you are willing to go through with the plan. It is therefore the perfect app for the mindset of the hard-nosed fitness programs.

Get information directly from the source

At the same time that you are keeping track of the portions that you have, the EatRight 90 mobile application will also have information that you can use in order to access definitions and suggestions for what different portions should be. The square icons on the main screen all represent different portions and you can then cross-reference that information with the literature information in order to see exactly what you should eat when the time comes.

Final Score

Overall, we really appreciate the EatRight 90 iPhone app and have decided to give it a final score of 9 out of 10. It is not an app that deserves a perfect score, but it will do a very good job of helping you through the dietary portion of any hard-nosed fitness regimen.

OB Wheel iPhone App Review

Sometimes an app does not have to be overly flashy or feature-rich in order to be a useful download at the OB Wheel for iPhone is probably the perfect example of such an app. It does not have the same extensive list of features that many of our other pregnancy app reviews have, but by the same token it is also quite true that this is a useful piece of software that will serve you well down the road.

Manually enter LMP

In order to make the features for OB Wheel iPhone app work, all you really have to do is enter the value of the Last Menstrual Period or LMP. If you do this, you will unlock everything that this app has to offer. For reference, the LMP is usually defined as being the first day of the menstrual period that you had prior to conception. Use that date as the working date for LMP entry and make sure that you double-check it before picking it from the wheel of dates that comes up for LMP selection. This wheel feature is also probably what gives the OB Wheel iPhone app its name.

Get estimate date of delivery

One of the reasons that the LMP value is so important is that it is used as the primary criterion for calculating the estimated date of delivery (EDD). The EDD will allow you to effectively plan ahead throughout the pregnancy because based on that date you can calculate trimesters and get a general idea of what will be going on within the pregnancy process at certain times.

Get gestational age

Another quantity that you can derive from the LMP value is the gestational age of the fetus that is growing inside you. The gestational age will help you determine exactly what is going on in terms of progression within the pregnancy and you can actually get that age updated daily until the 40-week mark when the baby is going to be born.

Final Score

Overall, we’ve decided to give OBWheel app for iPhone a final score of 8 out of 10. It is great in terms of giving you some basic calculations that you can use with a very cool wheel interface that lets you easily input information. However, it loses marks because it does not have as many solid features as other apps that have scored higher. In the end though, OB Wheel iPhone app still deserves a positive recommendation for download.

iPumpStretch – iPhone Fitness App Review

iPumpStretch is definitely one of the best fitness apps for iPhone . It is as if the best of features from other similar fitness applications have been selectively extracted, and assembled to make the perfect fitness app for Apple iPhone. Speculations aside, iPumpStretch offers to iPhone users, a perfect fitness companion that stands out from the rest in terms of utility, functionality, managing routines, and above all, easy of use.

Utility

For most novices, who want to be fit, they need someone there in front of them to assess their performances or guide them to do the routines as required. They simply don’t bother to apply their minds, or feel not so motivated to do the routines themselves.

iPumpStretch iPhone app features some 400 ready-made workouts, with varying difficulty levels, and 4,000 plus exercise images and videos of professionals. So, for someone having this app in their iPhone, can do their workouts by simply referring to the said workout demonstrations or the images and videos that comes preloaded with the app. Further, iPumpStretch app for iPhone comes with “Drag and Drop” Workout Builder feature, fitness calculator, and Exercise Image Creator, to name a few utilities, with separate options to enter one’s repetitions, sets, weights etc and have it copied automatically to their personal fitness logs. The iPumpStretch iPhone fitness app also lets users share their logs, and seek online support from their peers.

Software

iPumpStretch iPhone mobile app is lightweight, and it is easy to download and install. Given its file size, post installation, it is less severe on the phone resources as well. The user interface is simple and easy to use, while the software’s response to user commands is reasonably fast.

Final Thoughts   

Having iPumpStretch app in the iPhone is like having a personal fitness trainer, but without much cost. Users get nearly the same benefits with iPumpStretch such as structured and easy-to-follow workout routines, detailed demonstrations, fitness manuals, plus the option to share logs and seek online support from other people. Overall, the iPumpStretch is an excellent fitness app, tailor made for the iPhone, and a valuable companion to all the fitness freaks and not-so fitness lovers, who needs some real motivation to workout daily, out there. We rate it 9,4 out of 10.

iMOBILE® CARE – SMART FIRST AID APP

Written by Professor Appy

iMOBILE® Care First Aid App (on the iPhone, Android, and Blackberry)

This is one of those  apps everyone should have on their mobile. iMobile Care has great visuals, with an illustrated first aid guide for either reference, education, or to actually use in case something serious happens, like a barn burning or eating some really foul food or flying into a tree on a  rainy day. This first aid app covers the whole range of various situations and conditions, including Allergies, Asthma, Chest Pains, Choking, Food Poisoning, Traumas, and even the dreaded swine flu.

iMOBILE Care is owlsome. It also lets me input my personal information and to enter messages in case I experience a really bad situation, like a fall, a back pain, or a spider bite. My fellow wingsters can know exactly what’s happening to me and why I’m not flying right or why I’m lying in a tree or on the ground. It also shows you how to properly perform CPR – Professor Appy recommends practicing with a loved one or sexy partner, so you can really get the hearts beating in rhythm.

Did I mention the mapping features? I can just touch a button and it tells me where I am. OK, so I touch the “Locate Me” button and there I am, and I can zoom in on my location: right now I’m on top of the Plaza Hotel in New York, with a great view of this magical city. Hey, I’ve got a great life – no complaints.

I’ve got an SOS distress button to let my nearby wingsters know that Appy is in danger and needs help, and a 911 button to call the emergency personnel that Professor Appy is in need of care.

Why iMobile Care makes me happy and secure?

1)   Easy to Use

2)   Elegant, and simple interface

3)   Super mapping

4)   Personalized

5)   A potential life safer

Professor Appy gives the iMobile Care APP:

3 Hoots – it’s a fine mobile first aid app on the market!